“UP has an excellent philosophy of personal training and they have an extremely well-equipped gym with the greatest training environment I have ever experienced.”

Read Ernesztina’s journey
*Our Transformation Policy

Business Manager Drops 3 Dress Sizes In Just 21 Weeks

Read Rachael’s journey
*Our Transformation Policy

“You walk away and think 'I feel so much better for doing that.'”

Read Sandi’s journey
*Our Transformation Policy

“commitment, rigour, support and reassurance has helped me regain my confidence”

Read Claire’s journey
*Our Transformation Policy

“It’s changed me completely, both in the way I look, but also in the way I feel about myself”

Read Rose’s journey
*Our Transformation Policy

“My experience has been amazing”

Read Filiz’s journey
*Our Transformation Policy

“I would definitely recommend it to anyone – and especially females”

Read Kylie’s journey
*Our Transformation Policy

“You get to have the body you want, but you're stronger for it”

Read Elaine’s journey
*Our Transformation Policy

“the best investment you can make in yourself, if what you want is to improve your health and your body composition”

Read Sonia’s journey
*Our Transformation Policy

“I can set my goals much higher than I ever thought before”

Read Sarah’s journey
*Our Transformation Policy

Morgan – 2.5 Years

*Our Transformation Policy

“Are the results sustainable? Yes!”

Read Basia’s journey
*Our Transformation Policy

“I can finally sleep again! My sleep is no longer an issue, it's been stabilised and I'm full of energy”

Read Jen’s journey
*Our Transformation Policy

“The time, the effort and the financial investment have resulted in confidence that no words can vindicate”

Read Lisa’s journey
*Our Transformation Policy

“UP has changed my life and only for the better in so many ways”

Read Shiona’s journey
*Our Transformation Policy

“Now I am stronger, leaner and more energetic than I have been in years”

Read Jen’s journey
*Our Transformation Policy

“I am stronger, physically, emotionally and mentally”

Read Alice’s journey
*Our Transformation Policy

Celine – 12 Weeks

*Our Transformation Policy

“My confidence has grown enormously, which is showing in all aspects of my life”

Read Olivia’s journey
*Our Transformation Policy

Becky – 12 Weeks

*Our Transformation Policy

Becky – 12 Week

*Our Transformation Policy

Lindsey – 6 Weeks

*Our Transformation Policy

Emma – 12 weeks

*Our Transformation Policy

Hannah – 12 Weeks

*Our Transformation Policy

“I would honestly describe it as ‘life-changing’ and not in a cheesy way”

Read Sam’s journey
*Our Transformation Policy

“I now understand what it takes for me to successfully and healthily lose fat and gain muscle”

Read Hollie’s journey
*Our Transformation Policy

Becky – 8 Months

*Our Transformation Policy

“Camilla wanted a body she would be happy with and to deter the myth of 'weight training making women bulky'.”

Read Camilla’s journey
*Our Transformation Policy

Jonelle – 9 Weeks

*Our Transformation Policy

Sarah’s Body Transformation

Read Sarah’s journey
*Our Transformation Policy

Ana – 4 Months

*Our Transformation Policy

Thea – 12 Months

*Our Transformation Policy

“I got stronger, more toned, the scales were going down, and my chins were dropping to single digits”

Read Kelly’s journey
*Our Transformation Policy

Karlene – 15 Weeks

*Our Transformation Policy

“I learned to trust myself that if I put my mind on something, I can achieve it and that age is just a number.”

Read Karin’s journey
*Our Transformation Policy

Victoria – Long term

*Our Transformation Policy

Courtney – 8 Weeks

*Our Transformation Policy

Marta Overcame Anxiety And Low Confidence To Sculpt 9-Week ‘Beach Body’

Read Marta’s journey
*Our Transformation Policy

Fran – 11 Weeks

*Our Transformation Policy

“I would wholeheartedly recommend UP for anyone ready to make the commitment. They are fully invested in helping you reach your goals and pushing you to maximise your potential”

Read Katie’s journey
*Our Transformation Policy

Claire – 26 Weeks

*Our Transformation Policy

Freddy – 6 Weeks

*Our Transformation Policy

Busting Myths With Allison – Bulky Muscles from Weight Training?

Read Allison’s journey
*Our Transformation Policy

Margie – 18 Weeks

*Our Transformation Policy

April Client of the Month: Davinia

Read Davinia’s journey
*Our Transformation Policy

Alex – 12 Weeks

*Our Transformation Policy

“I have had absolutely fantastic results so far in terms of fat loss and improved muscle tone and am really thrilled”

Read Victoria’s journey
*Our Transformation Policy

Maria – 12 Weeks

*Our Transformation Policy

How Valerie got Fit and Healthy During Her Pregnancy

Read Valerie’s journey
*Our Transformation Policy

Amy – 12 Weeks

*Our Transformation Policy

Laura – 12 weeks

*Our Transformation Policy

Heather – 12 Weeks

*Our Transformation Policy

Ana – 4 Months

*Our Transformation Policy

Jade – 12 Weeks

*Our Transformation Policy

“I would (and have already) recommend UP, as it is unlike anything I have done in the past.”

Read Jolaine’s journey
*Our Transformation Policy

Natalie – 18 Months

*Our Transformation Policy

“Doing this transformation has completely changed my attitude towards food and most importantly weight training.”

Read Nicole’s journey
*Our Transformation Policy

Rose – 16 Weeks

*Our Transformation Policy

Jessica – 12 Weeks

*Our Transformation Policy

“I saw a big difference in my shoulders, which was my weakest body part for years.”

Read Juny’s journey
*Our Transformation Policy

Sally.B 12 Weeks

*Our Transformation Policy

Sara – 12 Weeks

*Our Transformation Policy

Carolina – 18 weeks

*Our Transformation Policy

Jevgenia – 12 Weeks

*Our Transformation Policy

Suzanne – 16 Weeks

*Our Transformation Policy

Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!