"I went from 23.5% BodyFat to 9.6%! Amazing!"

Tariq is yet another receiver of intelligent coaching from Ultimate Performance!

How did you hear about us?

UP was recommended to me by a friend as the best gym in the country for personal training.  He wasn’t wrong!

What do you feel that you have achieved?

I feel I have achieved my goals of fat loss and the continue to achieve ongoing development of lean muscle.  My training is still ongoing but have seen improvements continually on a weekly basis.

What have you learned?

I have learnt a huge amount about training techniques, diet and nutrition from my trainer. I have been shown a broad range of techniques to keep up with my varying goals from fat loss to improving lean muscle, strength training and everything in between. This runs parallel to in depth information regarding diet and nutrition to help me achieve the best possible results from my workouts. Combining all these elements, I’ve been told, is vital to accomplishing what I set out to do.

What’s next for you?

I am continuing my training with Ultimate Performance! My targets change as I see results everyday, and I feel my trainer has brought me a long way towards what I’ve already achieved. I have recommended Ultimate Performance to friends and family as the best gym in providing all the elements to successful personal training!

AboutOur Results

  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.

View our other

Male Results

Ed Tells The Story Behind His Inspiring 6 Stone Weight Loss

'Life-changing' is a term bandied about freely these days - but for UP client Ed, his body transformation journey truly

Chris Bland- I Transformed My Body In 12 Weeks

We won’t be too modest, Ultimate Performance takes a lot of pride in our 12 week transformation programme and the inspirational results

A Full-time Career is No Excuse!

Alan looks like a completely different individual, and we are very impressed by the hard work he has put in

A Smile from A Satisfied Client!

Amazing changes to your physique like this can only make you happier. We're not surprised this gentleman is smiling!

Physique of the Week Winner!

Neil has been a previous winner of the very competitive International "Physique of the Week" Award thanks to the effort

Zach dropped 8% Body Fat!

Above is Zach Trowbridge, one of our many committed participants in our Online Personal Training programme. He went from 13%