"Wesley Doyle, Men's Health Fitness Editor"
“I thought I was in pretty good shape until I started personal training with Nick – pain should be his middle name. He pushes me way beyond what I think I’m capable of – he’ll encourage me when needed, wind me up if necessary and sometimes downright piss me off but it works. The fact that my forty-year old frame graced the cover of Men’s Health is down to his encyclopaedic knowledge and no-nonsense training techniques. He’s the go-to guy if you want results. Cheers Nick!”
- We show you the best, we don't show you the worst.
- We show you people who follow the plans, not those who are all talk.
- We show you those who inspire even us with their commitment to their results.
- You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
- Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
- Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
- We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
- Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.
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In The Spotlight
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"Training with Nick when in London has become a part of my life now. His enthusiasm and passion inspire me
"I have been working with Phil for the last year and in that time his knowledge of nutrition and strength